What is Stress?

"Tough day?"
  1. Stress is your body’s way of responding to any kind of demand or threat.
  2. Stress is a normal part of life.
  3. Stress keeps you focused and alert and can feel enjoyable.
  4. Stress is necessary to achieve your goals.
  5. Without stress we would not survive.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: