Our team of BECS mental health trainers are qualified clinical solution-focused psychotherapists. They explain in a simple and fun way how the brain works; what causes depression, anxiety, anger and burnout and more importantly, what can be done about it. Participants will be given a brain based “toolbox” so they learn to control their own mood and all aspects of their life.
All participants receive a copy of the self help book “Brain Based Stress Management” and can choose between 1-5-day Brain Based Stress Management programs:
Day 1: How does your brain work and how can you look after your mental health?
Day 2: Why do others stress you out and what can be done about it?
Day 3: How do you solve your problems and reduce stress?
Day 4: Why can’t you change and what can you do about it?
Day 5: Helping children’s brain development and mental health
We also offer Mental Health Retreats in Devon, SW England. It is a chance to get away and learn from a team of clinical solution-focused psychotherapists. Interested in walks on the beach, horse riding, art therapy, sound therapy or hypnotherapy? We will create a customised solution for each participant. Have a look at our 4 and 5-star accommodation in Plymouth and Dartmoor National Park. We are here to help. Send us a message.
Types of training we have delivered:
- Brain Based Stress Management
- Brain Based Stress Management in the Workplace
- Brain Based Stress Management for Teachers
- Brain Based Pain Management
- Mental Health First Aid
- Helping Children’s Brain Development and Mental Health
We can help. Send us a message
Customised Training Solutions 