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Mental Health Skills

health skills

Types of training and coaching we have delivered:

  • Brain Based Stress Management
  • Brain Based Stress Management Coaching
  • Brain Based Stress Management in the Workplace
  • Brain Based Stress Management for Teachers
  • Brain Based Corporate Stress Management
  • Brain Based Stress Management for Police
  • Brain Based Pain Management
  • Brain Based Pain Management Coaching

According to the British government 15.4 million work days were lost due to work-related stress, depression and anxiety in 2017-18. Each employer is responsible for their staff’s mental health and safety. BECS health courses fulfil your legislative requirements, and provide proven return on investment through our online platform. We use a specialised software system called CORP that measures return on investment of our health coaching sessions. 

Our team of BECS health trainers are qualified solution focused psychotherapists who have worked in the sectors most affected by work-related stress: education, healthcare, defence, social services, IT and sales. They explain in a simple and fun way how the brain works; what causes depression, anxiety and burnout and more importantly, what can be done about it. Participants will be given a brain based “toolbox” so they learn to control their own mood and all aspects of their life.

Many people suffer from chronic pain which stops them from going to work. BECS has designed a course, called Brain Based Pain Management, which explains the causes of chronic pain and teaches techniques so you can control your pain and in some cases stop it altogether.

We can help. Feel free to send us an email to if you would like to book training or coaching.

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